Tuesday, September 25, 2007
Haiden and Finn's podcast, coming soon
Driving back home after dropping Haiden off at school this morning found me wishing I could head out for a run. Even though it was 9am, it was still only 75 degrees or so and for some reason I had a surplus of energy. Considering I was out jogging 10 easy miles just two hours earlier, I take the recent positive vibes as a good sign.
Today and yesterday felt much better than the two days after my last tough marathon pace run a few weeks ago. Instead of struggling down the driveway and onto the roads at 7:40 pace or so for the first mile, the legs seems to be flicking along quickly and putting me close to 7 minute pace straight away. Certainly things can certainly go south, but I'm feeling good about...Feeling good.
Training: Today, 10 miles, 1:10:48, 7:06 pace
Yesterday, 8 miles, 56:55, 7:07 pace