An archive of my training from 2005 onward, guided by Arthur Lydiard's principles and the help of a mysterious coach well versed in Arthur's philosophy
Know the feeling. It's budget season at work so when you are the accounting manager...it's insane. Keep up the running, though. Far more important.
I saw 83 now I see 102. Way to go. I like what I see. Rack up those miles at a comfortable pace.
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