Thursday, February 21, 2008

Steady Captain

Just holding my place with a few more easy days as the legs get back under me, as per Mystery Coach's wishes. I'm hoping for at least one workout this week, probably something around marathon pace tomorrow or Saturday.

Training: 2/21, 10 miles, 1h10, 7:00 pace, felt great by the end
2/20 pm., 6.2 miles in 43m, a little tired
2/20 am., 10 miles, 1h10, 7:00 pace

No comments: